Good Vibes Only
Good Deed Ideas
We believe every person can improve the lives of others and make a positive difference through simple acts of kindness. Here are some good deed ideas for you to start spreading good vibes!
For yourself
Blast your favourite playlist and dance like no one’s watching.
Forgive and let go of an old grudge.
Go outside of your comfort zone today.
Go for a nice long scenic drive.
Create a music playlist that inspires you.
Learn something new by signing up for a free class/workshop.
Leave your phone at home the next time you go out.
Listen to an inspirational podcast.
Make a list of goals to accomplish this month/year.
Pamper yourself with a bubble bath, pedicure, massage, etc.
Plan a road trip to someplace new.
Plan one bucket list adventure this year, go skydiving, swim with sharks, etc.
Self-reflect on how you can be more authentic.
Take a long walk and unplug from all electronic devices.
Take a moment to recognise your achievements (small or large).
Treat yourself with an experience rather than a material gift.
Wake up early to exercise before going to work.
Watch your favourite childhood movie.
Write down three things you are grateful for today.
For family/friends/colleagues
Ask someone “How are you?” and really listen.
Arrange a romantic date with your partner.
Babysit, dog sit, or cat sit for free.
Buy an inspiring book for a friend.
Call a family member to tell them you love them.
Call a friend you haven’t spoken to in a while.
Call your siblings to tell them you appreciate them.
Hide a love note for your partner in their bag or wallet.
Hug a loved one for no particular reason.
Invite a friend over for a home-cooked meal.
Leave a note on the restroom mirror that says "you look great!”
Make breakfast for your partner or housemate.
Plan a picnic with your family or friends.
Praise a colleague in front of other co-workers.
Reconnect with a long-lost friend or family member.
Run an errand for someone.
Send flowers to a colleague anonymously.
Send a family member a small gift anonymously.
Send a random person in your phone contacts a small gift.
Tell a loved one how much you appreciate them.
Treat a friend to a movie or concert.
Walk a friend’s dog.
Write a thank you letter to your parents.
Write a thank you note to someone that helped you through tough times.
Write a list of things you love about someone and give it to them.
For strangers/community/misc
Allow someone to merge ahead while driving.
Bake some goods for your neighbour(s).
Buy flowers for the cashier at your local grocery store.
Compliment a stranger.
Distract a crying baby by pulling random funny faces.
Donate blood.
Donate books to your local library.
Donate to a local charity or event.
Give a lottery ticket to a stranger.
Hold the door open for someone.
Introduce yourself to someone new.
Leave a $5 note on a random petrol pump.
Leave a funny or kind note in an unexpected place.
Leave some extra money in a vending machine.
Leave some change on a payphone.
Leave your favourite book in a public place with a note.
Let someone jump ahead of you in line.
Offer your seat to a stranger on public transport.
Pay for the person behind you at the drive-thru.
Pay for a stranger’s meal at a restaurant.
Pick up rubbish and dispose of it properly.
Plant a tree.
Put a generous tip in a street musician’s jar.
Put coins in an expired parking meter.
Shop at your local farmer’s market.
Stop and have a conversation with a homeless person.
Thank the cooks and staff personally.
Visit an animal shelter.
Visit a senior center or nursing home.
Volunteer at a soup kitchen.